June is Happiness Month at Beth’s Notez

Smiley faceWhen I went to the University of Santa Monica, my teachers, Ron and Mary Hulnick would have us pick a quality that we felt we wanted more of in our lives.  It could be trust, joy, love, peace, abundance, prosperity, freedom, etc.  So I’ve decided to pick a quality of the month and explore what it means to have more of it in my life.  So this month I’ve picked happiness.  I picked this quality because I bought this book, Authentic Happiness by Martin Segilman, which is our next spiritual book club book so I’m tying the two together.  So I will be writing what makes us happy, why are we unhappy and what to do to get more happiness.

Want to join in?  If so, subscribe(right-side column) to my website so you won’t miss a post on happiness. 

See ya then!!!

This entry was posted in Authentic Happiness by Martin E.P. Seligman, Happiness-June and July 2013, Monthly Focus, Spiritual Book Club and tagged , . Bookmark the permalink.

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